Fitness For Life
COACHED BY: JOANNE
*CLASS SCHEDULE BELOW
Fitness for life is an individualized workout performed in a group setting. It offers all levels of activity to fit your needs. Whether you want to become more flexible, stronger, or more energized we can help you reach your goals. this class will help build your cardiovascular fitness, increase strength and endurance while improving overall physical and mental well being. Modifications for all ages and levels will be part of the program so you will feel successful.
CLASS DAYS & TIMES
Monday
6:30 pm
Tuesday
6:30 pm
Thursday
6:30 pm
*Each Class is 1 Hour